14th August 2018
This retreat offers the opportunity to deepen your connection with mindfulness and nature through a 5-night immersive retreat.
The benefits of connecting with nature and spending time in the natural world are well documented, as are those of developing a mindfulness practice. Together they combine to create a powerful synthesis, often resulting in feelings of gratitude, wonder, calm, self-insight and positive emotions.
This Woodland Retreat offers the chance to feel more fully alive and ‘in your skin’ as well as the opportunity to experience yourself as connected to and part of nature rather than separate – a return to nature as your true home.